Substitute Beef for Lamb in Rogan Josh
Rogan Josh – an Indian lamb back-scratch with a exciting combination of intense spices in a creamy tomato plant back-scratch sauce. The lamb is fall apart tender and packs a serious flavour punch!
While this recipe calls for a lengthy listing of spices, you won't need to accept a trip to an Indian shop to go them – they're even sold at my local grocery shop!
Lamb Rogan Josh
Rogan Josh is one of the heavy hitters at Indian restaurants, a firm favourite aslope Butter Chicken, Tikka Masala and Tandoori.
I'd say Daal is up there too, but permit's be honest – if yous can simply order 1 curry, it probably won't be daal (unless you're with a vegetarian). Correct? 🤷🏻♀️
There'south a decent list of spices called for in Rogan Josh. As would exist expected given thekapow! flavour of the creamy tomato back-scratch sauce!
But it doesn't call for whatsoever difficult to find ingredients. In fact, yous tin get all the spices at big supermarkets here in Australia.🙌🏻
This recipe is based on i from one my favourite chefs, Rick Stein, from his book Rick Stein'southward Republic of india. I felt the improver of stock and increasing the amount of spices really made this Rogan Josh gustation simply that much more than curry-house style. Now "that's a mind-blasting curry, Ricky …."
Ingredients in Rogan Josh
Hither'due south what you demand. And yes, dear boyfriend Aussies, yous really tin become all the ingredients at Coles, Woolworths or Harris Farms!
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Spices – all spices listed above are mutual ones with the exception of Garam Masala. This is an Indian Spice Mix which is sold at supermarkets nowadays, notwithstanding, if you are struggling to find it, substitute with curry powder;
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All-time lamb for Rogan Josh –Lamb shoulder is best because it's well marbled with fat and becomes ultra tender and juicy when tedious cooked for a couple of hours;
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Ghee – this is only pure butter so it has a more than intense butter flavour than normal butter (spreadable or cake for cooking). In fact, it'due south justantiseptic butter also known asbrowned butter,which is simply butter that's melted and simmered until the h2o content evaporates, leaving behind 100% butter fat. Information technology's And then Adept and it'due south an essential ingredient for flavour in Indian cooking, adding a layer of richness to the sauce.Sold at large grocery stores, or substitute with butter.
How to make Rogan Josh
And here's how you make it. All in one go, in one pot – squeamish and easy!
Fall apart lamb
Rogan Josh is made with stewing lamb, so information technology needs to exist cooked long and slow (2 hours, to be exact) for the lamb to become tender and for sauce flavour to develop.
You know it's fix when you tin can use 2 forks to do THIS to the lamb:
What to serve with Rogan Josh
Something to soak with that glorious sauce is essential. Traditionally basmati (Indian long grain rice) rice is the go, though people suffering through depression-carb torture can opt for Cauliflower Rice.
Something to mop your bowl make clean would as well be ideal and traditional. Real Naan you can make at habitation is no-brainer here! Chewy, fluffy and stretchy, you'll feel like you lot're at a restaurant! For a quicker culling, endeavor this piece of cake No Yeast Flatbread that I utilise equally naan with all my Indian curries.
Of course, something fresh will complete the meal. It'due south pictured with a variation of this Herb & Garlic Cucumber Salad – I cut the cucumber into thicker chunks (for juicier bites), skipped the herb & garlic (the curry has enough flavour!) and sprinkled with coriander. Cooling Indian Tomato Salad with Mint Dressing would besides exist lovely, or for something a fiddling more substantial and exotic, try South Indian Cabbage & Carrot Salad with Coconut.
If you're going the whole sus scrofa to create a total Indian feast, endeavor Samosas or Pakoras for the ultimate appetiser / starter!
– Nagi x
Spotter how to make it
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Servings iv people
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Recipe video to a higher place. An Indian lamb curry to die for! A heady combination of intense spices in a creamy tomato plant curry sauce, the lamb is fall autonomously tender and packs a serious flavour punch. While this recipe calls for a lengthy listing of spices, you won't demand to take a trip to an Indian store to get them - they're even sold at my local grocery store!
- 3.v tbsp ghee , substitute butter (Note 1)
- 1 cinnamon stick
- half dozen green cardamom pods , lightly bruised
- 4 cloves
- 1 large onion , finely chopped
- iii cloves garlic , finely minced
- ane tbsp ginger , finely grated
- 5 tbsp tomato passata (US: lycopersicon esculentum puree/sauce, Note 5)
- ane tsp common salt
- 750g/one.5lb boneless lamb shoulder , cut into 3cm/1.2" cubes (Note 6)
- one.5 cups / 375ml chicken stock , common salt reduced (broth)
SPICES:
- 2 tbsp paprika , normal or sweet
- iii/4 tsp chilli powder (or to taste, Annotation 2)
- four tsp footing coriander
- 4 tsp ground cumin
- 2 tsp turmeric powder
- 1/iv tsp nutmeg
- 1 tsp garam marsala (Note iii)
- 1/2 tsp fennel powder (Annotation 4)
FINISHES
- 1/2 tsp extra garam masala (Note three)
- one/2 tsp actress fennel pulverisation
SERVING/GARNISH
- 1/2 loving cup / 125g manifestly yoghurt (Greek yogurt fine)
- Chopped coriander leaves, finely shredded ginger, yogurt
- Basmati rice
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Melt ghee over medium heat in large heavy based pot. Add cinnamon, cardamom and cloves and cook for one minute.
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Add together onion and melt for 7 minutes, stirring often, until pieces are gilt and starting the brown on the edges.
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Add the garlic and ginger, melt for another minute.
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Stir in the Spices, cook for 30 seconds.
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Mix in the tomato puree and salt, then add stock and mix.
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Add lamb, stir, bring to simmer.
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Identify lid on and adapt heat to low or medium low so it's simmering gently.
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Cook ane hour 45 minutes, giving it an occasional stir, until lamb is quite tender - use 2 forks to check, it should pry apart pretty easily.
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Remove lid, and continue cooking for some other 15 minutes (to reduce sauce slightly) - lamb should exist very tender by this stage.
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Stir in the Yogurt, the Actress garam marsala and fennel. Melt for another few minutes.
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Serve with basmati rice, sprinkled with fresh coriander leaves and other garnishes if desired. More sides (pictured): Cucumber salad (Notation vii) and Easy naan - No Yeast Flatbread
1. Ghee is pure butter (butter is actually fatty + water), has more intense butter flavour than normal butter. Sold at large grocery stores in Australia, sub with butter.
2. Chilli powder - this is pure chilli and it'southward spicy. This is not "Chili Pulverization" equally sold in the Us which is a spice mix and non that spicy.
3. Garam masala - Indian spice mix sold at large grocery stores nowadays. Sub with back-scratch powder.
iv. Fennel pulverization – This is but ground fennel seeds. If you can but find fennel seeds, toast them carefully on a dry skillet. Then grind using a spice grinder or mortar and pestle. 1 tsp fennel seeds volition roughly yield 1/2 tsp of fennel powder. If you cannot discover either ground or whole fennel seeds, you lot tin can leave this out.
5. Love apple passata – Plain pureed tomato. In the US it's called "love apple puree" - also what'south called "love apple sauce" is fine to use (eg Hunts) (Aussies/Uk - do not use what we telephone call tomato sauce!).
Substitute:one tbsp love apple paste mixed with iv tbsp water + i/2 tsp carbohydrate. Or puree canned lycopersicon esculentum and measure 5 tbsp.
6. Lamb - shoulder is best, it'south marbled with fatty so it's beautifully juicy once boring cooked until autumn apart tender. Trim big hunks of fat but leave some. Y'all desire 750g of lamb afterward trimming.
Do not use leg or other lean cut, information technology will exist dry out.
If using bone in, get ane around ane.1 - 1.2kg so cut meat off the bone.
vii. Cucumber Salad pictured in post - use this Herb & Garlic Cucumber Salad, but I cut the cucumber into thicker chunks (for juicier bites), skipped the herb & garlic (the curry has enough flavour!) and sprinkled with coriander.
8. Storage and reheating - Keeps up to 5 days in the fridge, or 3 months in the freezer. Like all stews and braises, it'due south fifty-fifty better the side by side day! Reheat on the stove or in the microwave. If information technology seems a little thick, loosen with stock if you lot have some left, else merely h2o. Adjust seasoning if required – sometimes they need a small salt bump the next 24-hour interval.
Calories: 381 cal (nineteen%) Carbohydrates: 16 g (5%) Protein: 29 g (58%) Fat: 23 m (35%) Saturated Fat: 12 g (75%) Cholesterol: 116 mg (39%) Sodium: 828 mg (36%) Potassium: 735 mg (21%) Cobweb: 5 thousand (21%) Sugar: 5 thousand (6%) Vitamin A: 1892 IU (38%) Vitamin C: 4 mg (five%) Calcium: 129 mg (13%) Iron: 6 mg (33%)
More great curries of the world!
Life of Dozer
Didactics Dozer to use his new domestic dog door using avocado toast as incentive!!
[Update] PS Beloved everyone expressing concern about avocado being bad for dogs – they are not! I use a dog nutritionist to assistance me create Dozer's raw nutrient diet, to ensure he has the right nutrition etc. And I double/triple checked with him yesterday that avocado isfine for dogs in moderation, as with many things! You wouldn't feed dogs a whole avocado everyday (likewise begetting in mind the seed is a choking hazard) merelysomeis ok.
(Though having said that, the subcontract domestic dog of an avocado farmer I know has been eating 3 avocados a mean solar day her whole life, and she's good for you and fit, and has the shiniest coat I accept ever seen on a dog!!)
Source: https://www.recipetineats.com/rogan-josh/
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